Our mission is to serve the Dayton, Ohio, region well by motivating, educating, and empowering all individuals through different forms of martial arts and fitness.
We are a proud former Olympian, woman-owned martial arts academy nestled in Kettering, Ohio.
total taekwondo & fitness
Ready to join the TTF Family?
We strive to provide a safe and clean space for all abilities to explore, develop, and achieve their personal goals physically, mentally, and spiritually.
Schedule A Free Visit
Our Bo Staff class is offered to everyone ages 13 and above. There is a drop-in fee of $25 for non-contract members. The Bo Staff must be purchased from our facility for $45.
We offer invite-only Olympic sparring to strengthen skills in power and self-confidence.
Olympic Sparring
3
This is a high-impact class teaching proper forms, defense, offense, and safety skills offered to people ages 14 and above. Whether you’re training for competition-level skills or looking for optimal health benefits, we have a class for you.
Boxing/Kickboxing
2
This class is for little tigers (Age 5), teens, and adults looking to work towards a black belt. We offer classes for varying ages and belt ranks.
Martial Arts
1
4
Weapons Training (Bo Staff)
A quick overview of what we offer in our facility:
Don't just take our word for it
Tony Herrman
My children have been with TTF since June 2020. The staff there is great! They are very knowledgeable, polite, and safety oriented. I have seen growth in my children in maturity, confidence, respect, and agility both in and out of the Dojang.
Tiffany Sims
This is somewhere you can take classes as a family or watch your children. The instructors are amazing and make you feel welcomed. Your children will gain self confidence and sense of belonging.
Naomi Hyatt
We love TTF so much! Our kiddo has had a huge boost in his self esteem and discipline. The instructors meet kids where they need and are supportive and fun!
With her extensive career victories, lifelong knowledge, and dedication to wellness, Master Christina Bayley offers her expertise and hands-on skills to the public and in a group setting. Whether you have a group or class that needs motivation or a real-life example of how to incorporate self-defense or fitness into their lives, she is here to lead the way to change!
Master Bayley offers speaking
engagements & events!
