our Services
*Take a look at the schedule and times to see what is going on at TTF!
Martial Arts at TTF is an enjoyable and empowering way to learn self-defense. We offer Martial Arts classes for ages 5 through adult. Our oldest student is 75 years old!
Little Tigers is a martial arts class for kids as young as 5. Classes provide a fun approach to training and life skills that enable them to achieve their goals. We heavily focus on aligning the mind, body, and spirit. We often see kids adapting better to school and home life with positive effects on academic work and listening skills.
Our teen and adult martial arts classes strongly focus on conditioning the mind, body, and spirit. Regardless of age or fitness level, everyone can benefit from martial arts.
Mentally, students will develop the ability to concentrate and stay focused on goals outside of training.
Physically, students learn the valuable skill of self-defense while becoming healthier, happier, and more confident in their fitness abilities.
Spiritually, students are taught to have better control over emotions and find endless value in the connection between the internal learning process and the physical execution of training.
Some of our students have been training with us for over twenty years and frequently say that martial arts is the one thing that has helped them through challenging seasons of life. Strengthening your body and mind is the most rewarding thing you can do for yourself at any stage of life.
Martial Arts
This is a high-impact class teaching proper forms, defense, offense, and safety skills offered to people ages 14 and above. Whether you’re training for competition-level skills or looking for optimal health benefits, we have a class for you.
Our Hit and Fit Boxing and Kickboxing classes offer students the chance to challenge themselves at their own pace to maximize their strength and endurance. This fun, high-energy class works out your arms, legs, and core through various workout routines.
We offer Hit and Fit Boxing and Kickboxing to build community and connection for those who want to lose weight, increase strength and endurance, relieve stress, or simply have fun and move their bodies!
Hit & Fit Boxing/Kickboxing
- Long stick weapons class
- Private and semi-private Lessons
- Birthday parties
- Self-defense and empowerment group events and parties
- Olympic Sparring classes
- Intraschool Tournaments
- Holiday parties and activities
We offer invite-only Olympic sparring to strengthen skills in power and self-confidence.
Come play and sweat, work, and twerk. This class is offered to everyone ages 14 and above. We take an intense and fun approach to moving our bodies with good music.
Other classes and offers
Explore our services
Our facility offers a wide range of classes because we want every ability to feel seen and valued as an individual.
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Come join the TTF family, where our goal is to motivate, educate, and empower all individuals through martial arts and fitness.
